Inside ‘1000-Lb Sisters’ Star Tammy Slaton’s Weight Loss Diet
The US Sun / MEGA1000-Lb Sisters star Tammy Slaton opened up about what dieting tips have helped her maintain her weight loss. After taking a brief hiatus from social media, Slaton, 37, took to Instagram on Thursday, September 28, to share a series of videos and pictures of herself showing off her slimmed-down physique. Many fans took to the comments to applaud Slaton’s progress and sought out her advice. “Oh, you [eat] proteins, low carbs, no sugars, no pop, portion control,” Slaton responded to one fan in a since-deleted thread, according to the Daily Mail. As Slaton has dished out her expertise on crafting a menu that helps her reach her goals, she’s also shown off some of her signature creations. In August, Slaton posted a few of her favorite meals she’s prepared for herself and her family. Related: '1000-Lb. Sisters' Star Tammy's Body Transformation Over the Years Viewers have watched 1000-Lb. Sisters star Tammy Slaton deal with major health pr
1000-Lb Sisters star Tammy Slaton opened up about what dieting tips have helped her maintain her weight loss.
After taking a brief hiatus from social media, Slaton, 37, took to Instagram on Thursday, September 28, to share a series of videos and pictures of herself showing off her slimmed-down physique. Many fans took to the comments to applaud Slaton’s progress and sought out her advice.
“Oh, you [eat] proteins, low carbs, no sugars, no pop, portion control,” Slaton responded to one fan in a since-deleted thread, according to the Daily Mail.
As Slaton has dished out her expertise on crafting a menu that helps her reach her goals, she’s also shown off some of her signature creations. In August, Slaton posted a few of her favorite meals she’s prepared for herself and her family.
“Even though I can’t eat much doesn’t mean my family shouldn’t eat good and I’m finally able to show off my cooking skills just cool me chef TT or chef TamTam lol 
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