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Positive Thinking

Positive thinking evokes, more energy, more initiative, more happiness If we focus on something, then other things start getting blurred....

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Importance of Vitamin C during Covid-19

Vitamin C is proven to be a panacea in beating the corona. It is rapidly increasing the immunity of patients. It’s regular dose is...

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Solitude

Solitude has special significance in your spiritual heritage. The word solitude simply means being alone. It is lonely to spend some...

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Mantra Of Victory

In the battlefield of life, one man has to do everything. You only has to raise arms and weapons, has to decide the policy and has...

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6 Ways to deal with Anxiety

Feeling stressed or anxious ? Then you’re not alone. Did you know that anxiety disorders are the most common mental illness in the...

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Food for Thought: To Be Nobody But Yourself

What does it take just to be ourselves?

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What’s the Cost of Comparing Ourselves to Others?

It's challenging in this day and age not to compare ourselves to others, but what's the cost?

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Gentle Reminder: Stay on Your Path

What are some of the pitfalls on the road to binge eating recovery?

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Why the UK Government is Getting it Wrong on Obesity

It's reported the Government is planning a weight-loss drive in response to Covid-19. But what's wrong with this picture?

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Twitter & Other News

A few pieces of news I wanted to share with you.

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Summer Rewind: What Did You Learn About Food Growing...

How much do childhood experiences impact on our eating behaviour today?

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Summer Rewind: What’s The Big Deal About Exercise?

An exploration of the dreaded "e" word.

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Summer Rewind: Why Do We Need To Let Other People...

If you find yourself constantly worried about upsetting others, this post might help to explain why.

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Personal Note: Slowing Down

It's been a few weeks since I've published a post - what's going on?

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What’s in the Way?

Why we shouldn't feel bad if we don't feel good.

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Does Christ Remain?

"That last song you guys sang," Jesus asked, "Do you really believe it?"

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Offensive

Sometimes getting a little offensive is the godly thing to do.

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Sanctuary

What can Daredevil teach us about good and evil?

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