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Positive Thinking
Positive thinking evokes, more energy, more initiative, more happiness If we focus on something, then other things start getting blurred....
Importance of Vitamin C during Covid-19
Vitamin C is proven to be a panacea in beating the corona. It is rapidly increasing the immunity of patients. It’s regular dose is...
Mantra Of Victory
In the battlefield of life, one man has to do everything. You only has to raise arms and weapons, has to decide the policy and has...
6 Ways to deal with Anxiety
Feeling stressed or anxious ? Then you’re not alone. Did you know that anxiety disorders are the most common mental illness in the...
Food for Thought: To Be Nobody But Yourself
What does it take just to be ourselves?
What’s the Cost of Comparing Ourselves to Others?
It's challenging in this day and age not to compare ourselves to others, but what's the cost?
Gentle Reminder: Stay on Your Path
What are some of the pitfalls on the road to binge eating recovery?
Why the UK Government is Getting it Wrong on Obesity
It's reported the Government is planning a weight-loss drive in response to Covid-19. But what's wrong with this picture?
Twitter & Other News
A few pieces of news I wanted to share with you.
Summer Rewind: What Did You Learn About Food Growing...
How much do childhood experiences impact on our eating behaviour today?
Summer Rewind: What’s The Big Deal About Exercise?
An exploration of the dreaded "e" word.
Summer Rewind: Why Do We Need To Let Other People...
If you find yourself constantly worried about upsetting others, this post might help to explain why.
Personal Note: Slowing Down
It's been a few weeks since I've published a post - what's going on?
What’s in the Way?
Why we shouldn't feel bad if we don't feel good.
Does Christ Remain?
"That last song you guys sang," Jesus asked, "Do you really believe it?"
